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Fried Rump steak

Before you jump to Fried Rump steak recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.

When you go to the grocery store, be smart about it. When you make wise choices at the grocery store, your meals will get healthier automatically. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something good. Make sure that what you already have is nutritious. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't forget that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to fried rump steak recipe. To cook fried rump steak you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Fried Rump steak:

Use 6 pieces of rump steak.
Provide 150 ml of steak n chops marinade.
Get 1 TSP of steak n chop spice.
Prepare 1 TSP of BBQ spice.
Take 1 TSP of lamb spice.
You need 1 TSP of garlic salt.
Prepare of Drizzle olive oil.

Steps to make Fried Rump steak:

In a bowl marinade the rump steak with steak n chop spice, garlic salt, BBQ, lamb spice and steak n chop marinade. Cover your container and leave it in the fridge for about an hour..
In a nonstick pan, pour olive oil to fry your rump steak. Let it brown 5 to 10 minutes on each side..
Then once cooked remove it and serve it with any meal mine is served with vegetables enjoy your lunch.

It's fast and the results are just as good as a steakhouse! The rift in quality between a great steak and a bad steak is perhaps greater than any other food; just as the best can make your day, so too can the worst totally ruin it. These are some of the most famous cuts of steak, ranked from the very worst to the very best. Rump steak; A drizzle of vegetable oil; Salt; Method. Heat your pan (preferably non-stick) with a drizzle of vegetable oil over a high heat.

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